Home on the Prairies

Home on the Prairies

Tuesday, March 19, 2013

Back to Exercising.

Just to warn you all, I am using my blog more or less as a journal so not everything I write may be interesting to you. You can stop reading if it is not interesting. I won't be offended (well, I won't even know will I). I don't write about everything in this blog Journal (it would be hard to include everything) but I like sharing some of my thoughts and experiences with you all, just as I like to hear how others are doing and what is going on in their lives. Everyone's life makes an interesting story and we can all learn from each others life experiences.

I was reading a friend's blog the other day and she was mentioning how she was exercising more and eating well and how good it made her feel. My doctor wanted me to "take it easy" for the 1st two months after Elva was born but I have been putting off "getting into shape" for longer than that. Elva is 3.5 months old already! We have been pretty much homebound except for church as it has been too cold to take Elva outside for walks (except for a couple of times) and I have not been motivated to exercise in the house.

So a few weeks ago, I started to go to a Tuesday night Zumba class that is FREE. I know that I look horrible doing Zumba (I am not very coordinated) but I love it so much and afterwards I feel so alive inside. I look forward to it.

Today, I started exercising to a walking/jogging video my mom gave me a couple of years ago when Caeleb was a few months old. I would put Caeleb in his Jolly jumper and he would jump along to the music. Today, I put Elva in her Jolly Jumper, (we put her in it for the 1st time yesterday and she loved it - she looks so small in it but it gives her such freedom which gives us a lot of smiles from her), and Caeleb did his exercises right beside me and we all had a lot of fun! Elva is really getting the hang of the jolly jumper. She turns around in it well and is bouncing a little.

Anyways, the plan is to get into shape and back to feeling great (and to pre-pregnancy weight)! I am also trying to get us eating healthy meals in this house. We are eating a lot of baked veggies and veggie stews and soups. I am trying to send the boys to work with spinach and fruit/berry smoothies in the morning. I find it a lot of fun to create new and healthy meals.

Well, I try to keep you up to date on how my exercise program is going. Until next time...

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